• broken image

    I'm so glad you're here!

    If you're:

    • sabotaging yourself
    • suffering stress at work
    • struggling with a family situation
    • craving unhelpful things
    • continually attracting people who take more than they give
    • overwhelmed by the demands of parenthood
    • procrastinating
    • unhappy with your weight

    EFT/Tapping can help.

     

    EFT/Tapping is a gentle, easy-to-use method that can help change things fast. The lovely thing about it is that it's a self-help technique you can use whenever you need it (stuck in traffic or in a restroom stall when you're overwhelmed at a party, for example).

     

    Download my free guide below to get started now.

     

  • IS MOTHERHOOD NOT WHAT IT'S CRACKED UP TO BE?

    Oh, I've been there too!

    broken image

    I cried when I brought my first baby home from the hospital.

     

    Before discharge, the nurse directed me to change the baby's diaper and dress her. I hadn't cared for an infant since my teenage babysitting days, and I quickly realized I was out of my depth. I couldn't close the diaper properly. I couldn't even get the snaps to line up on her onesie. To make things worse, even though I'd studied all the breastfeeding books, nursing turned out to be nearly impossible for my daughter and me.

     

    Nineteen months later, I gave birth to another little one, who had a completely different personality. And the older child didn't appreciate sharing attention with the new baby and made her displeasure known in numerous horrible ways. In the hopes of restoring peace to our household, I devoured a pile of parenting guidebooks, subscribed to magazines, and came away with a lot of conflicting information. I was confused. And tired!

     

    CLICK HERE TO JOIN MY FOUR-WEEK GROUP PROGRAM TO GET YOUR HAPPY BACK.

     

    I'd been fed a line that having children was the most rewarding thing in the world. Other mothers seemed to know what they were doing -- and enjoyed it. Often, I didn't enjoy it.

     

    I tried my best, yet I always seemed to fall short.

     

    Then, after my older child started school, she turned out not to be the kind of student who excels by sitting still and staring at a whiteboard. I went home from Parent/Teacher conferences sad and demoralized.

     

    Oh yeah, I also wanted a life of my own. I really like to read books that have nothing to do with best childcare practices. I had other interests.

     

    What was wrong with me?

     

    Nothing at all, it turns out.

     

    I soon discovered that a lot of women were as confused as stressed as I was.

     

    I knew I wasn't alone when I discovered that another mother -- whose kids regularly showed up at the bus stop dressed for a magazine shoot -- searched a weekly circular for her wine coupon. Like so many women, she sipped herself into a better frame of mind after the kiddies went to bed.

     

    (Nothing wrong at all with enjoying a glass or two -- I still do! But, full disclosure here: For a while, it became a coping mechanism for me, as it does for so many other women with children.)

     

    Here's the thing: There are no perfect mothers. There are good mothers, however. Some of them work outside the home. Some of them don't. Some of them live in immaculately clean and beautifully decorated homes. Others are happy to leave the dishes in the sink if it means they can enjoy a quiet hour with a good book.

     

    The one thing all good mothers have in common is that they care. They're conscientious. But when conscientiousness turns into guilt or resentment, things go bad not just for her, but for her partner -- and her entire family. (If you're starting to dislike your husband, I'm talking to you.)

     

    The one thing I've learned over the years is that I cannot make good decisions from a point of guilt or resentment (resentment, in particular, always leads to decisions that bite me back in the end). And the feeling that once we become mothers we're no longer entitled to being women with our own needs, desires, and dreams anymore is a source of major resentment.

     

    It seems everyone wants a piece of us, and everyone has an opinion on the way we do things.

     

    IF REAL LIFE ISN'T MEASURING UP TO YOUR INSTAGRAM FEED, IT'S TIME TO RECLAIM A LIFE OF PEACE, CLARITY, CONFIDENCE, AND JOY -- THAT WILL INFECT YOUR WHOLE FAMILY.

     

    If you'd like to find out if EFT/Tapping can help you release stress, clarify your very valid feelings, and regain confidence as a human being, be in touch for a complimentary consultation to discuss one-on-one coaching. We can meet from the convenience of your home or office via Zoom. Drop me a line at terry(a)terryhernon.com.

     

    Or, if you'd rather meet with other like-minded women, join me for a group session via Zoom on four successive Tuesdays starting March 19th. Click here for details.

     

    I can't wait to meet you.

     

    Photo credit: Humphrey Muleba for Unsplash.

  • Book an appointment

    WHEN YOU WANT RESULTS

    We all have blind spots regarding our own beliefs and behaviors. That's where a certified practitioner can be of service. I've helped:

    • People dissolve stress at work and achieve clarity about career choices
    • Athletes smash through performance obstacles to reach new goals
    • Daters attract loving partners
    • The "scapegoat child" develop a new self-image
    • Mothers develop confidence in raising their children while reclaiming their identities as individuals
    • Dieters eliminate food cravings
    • Smokers end desire for tobacco
    • Students achieve academic success
    • Procrastinators reach goals
    • Pain sufferers reduce discomfort and improve range of motion
    • and more

    I offer 3, 6, and 9-session packages, using a combination of common sense coaching and EFT/Tapping, an easy-to-learn technique that has been called "acupuncture without needles." My mission is to help you make the good changes you desire quickly and painlessly.

     

    Sometimes goals elude us because the subconscious is silently but actively running a program that prevents changes we want to make. Once the subconscious accepts a new program, we get the results we want with less struggle!

     

    Let's see if we're a good fit. Contact me at terry(at)terryhernon.com for a complimentary 20-minute phone or Zoom consultation. I look forward to meeting you.

  • PRAISE FOR TERRY

    broken image

    ATHLETE WHO FEARED OPEN WATER COMPLETES TRIATHLON

    Sandra V.

    " I wanted you to know that the EFT worked! I was able to swim one and half miles in the ocean with my wet suit, Thanks!" 

    broken image

    SHE'S IN A WONDERFUL RELATIONSHIP WITH A GREAT GUY

    Kelly in New Jersey

    "So, much like most women in America, I have a lot of questions when it comes to dating and love. In my quest to learn more about the inner workings of attraction and relationships, I came across Terry and her work. In reading her advice to others I immediately became intrigued and wanted to discover more. Over time I found that her perspective on common relationship issues and her stance towards loving yourself first before searching for love from any guy has really set my mind and heart straight when it comes to dating. As a result, I find myself in the midst of a wonderful relationship with a great guy. Through it all, questions do come up and Terry's objective viewpoint is what I still turn to for the non-drama filled solutions that keep things moving forward. If you are looking for love or find yourself questioning the guy in your life, I know her advice and suggestions will be just what you need. Thanks, Terry, for sharing the love!" 

    broken image

    STOP WASTING TIME ON THE WRONG MEN

    Melina, aged 40, Melbourne Austraila

    "If you have a pattern of attracting men who continuously disappoint,Terry Hernon can change that. Terry’s practical wisdom always pinpoints the problem to offer the most sensible solution. She loves working with people who’ve had their hearts broken and are afraid they will never heal. You deserve a compassionate guide to navigate the dating journey. Work with Terry to unleash the fears holding you back, and become excited to start a new and loving relationship." 

    broken image

    TAPPING HELPS HER ENERGY LEVEL

    Randace, Boston, MA

    "I am consulting downtown these days. I tap every day on my lunch break, and it gives me tremendous energy. I am forever grateful to you!!!!! I notice a real difference if I don’t tap." 

  • broken image

    HOW TO ATTRACT AND MARRY THE MAN OF YOUR DREAMS IS NOW ON KINDLE

    Since 2004, I've received emails from women all over the world saying this book broke their stubborn patterns of continually attracting losers, schmoozers, and No-Show Joes to finally capture the heart of their perfect man-- and, in many cases, marry him. One happy reader even sent me an invitation to her wedding in Africa. For years, the book was only available as a more expensive download. It's since been revised and is now available on Kindle for $2.99/US.

  • broken image

    Accredited Practitioner

  • ARE YOU FINDING MOTHERHOOD ISN'T WHAT IT'S CRACKED UP TO BE?

    You are not alone.

    Are You a Disillusioned Mother? Let's Get You Feeling Good Again.

    Are You a Disillusioned Mother? Let's Get You Feeling Good Again.

    $397.00
    Let's get together via Zoom for four one-hour sessions to release pain, disillusionment, guilt, frustration, and other emotions you may be feeling. You'll gain clarity and confidence in your role as a mother and, more important, the woman you are and deserve to be.

    Sessions run Tuesdays from 7-8pm/EST, March 19-April 9. Participants limited to 8.
    Quantity
    Coming soon
  • the BLog

    2020年2月17日 · pain in neck,shoulder pain,teaching is hard,bullied at work,calm down fast
    One of the biggest problems my clients face is stress at work. You know, the kind of stress that causes physical pain, often in the neck or shoulder (hence the expression, What a pain in the neck!). This used to surprise me. I thought for sure most clients would want help addressing weight or...
    2019年6月24日 · EFT Tapping,Pain relief,Stress,CBD Oil,muscle pain
    CBD is helping people Every day, someone tells me how CBD oil eases their muscle pain, puts them to sleep at night, dissolves anxiety, or eliminates migraines. I've met several United States veterans who say they take it to alleviate PTSD symptoms. So, people are getting real help from hemp...
    2019年6月15日 · metoo,phil lesh,the capitol theater,jorma kaukonen
    It started off well I bought tickets for my husband and me to see Phil Lesh and Friends at The Capitol Theater in Port Chester, New York last Tuesday. I love Phil Lesh, and so does my husband, who introduced me to his music and The Grateful Dead when we started dating in 1990. From my...
  • Discussions between Marie-Thérèse (Terry) Hernon and her clients are confidential. The information contained on this site is not to be understood as medical or psychological advice. By trying any of the personal growth strategies described, no client/professional relationship is inferred. Readers take complete responsibility for use of any of the creative tools offered here. Marie-Thérèse (Terry) Hernon offers her services as a mentor and coach, not as a psychologist, psychotherapist, physician, or other licensed health care provider. The tools found within are not intended to diagnose or treat any illness and are complementary in nature. Marie-Thérèse Hernon strongly advises that you seek professional advice as appropriate before making any health decision. By experimenting with EFT (Emotional Freedom Techniques) or any related self-care methods, you agree to fully release, indemnify, and hold harmless Marie-Thérèse Hernon and/or her estate, from any legal claims. In other words, just as you would before trying any holistic discipline, such as martial arts or yoga, you agree to take complete responsibility for your use of these techniques, and for your emotional and physical well-being in every way.