• I'm so glad you're here!

    If you're still:

    • overweight 
    • stressed
    • socially awkward
    • craving unhelpful things
    • attracting or hung up on guys who disappoint you
    • overwhelmed by the demands of motherhood
    • procrastinating
    • or sabotaging yourself 

    I can help.

     

    CLICK HERE TO JOIN MY 4-WEEK PROGRAM FOR OVERWHELMED MOTHERS.

  • IS MOTHERHOOD NOT WHAT IT'S CRACKED UP TO BE?

    Oh, I've been there too!

    I cried when I brought my first baby home from the hospital.

     

    Before discharge, the nurse directed me to change the baby's diaper and dress her. I hadn't cared for an infant since my teenage babysitting days, and I quickly realized I was out of my depth. I couldn't close the diaper properly. I couldn't even get the snaps to line up on her onesie. To make things worse, even though I'd studied all the breastfeeding books, nursing turned out to be nearly impossible for my daughter and me.

     

    Nineteen months later, I gave birth to another little one, who had a completely different personality. And the older child didn't appreciate sharing attention with the new baby and made her displeasure known in numerous horrible ways. In the hopes of restoring peace to our household, I devoured a pile of parenting guidebooks, subscribed to magazines, and came away with a lot of conflicting information. I was confused. And tired!

     

    CLICK HERE TO JOIN MY FOUR-WEEK GROUP PROGRAM TO GET YOUR HAPPY BACK.

     

    I'd been fed a line that having children was the most rewarding thing in the world. Other mothers seemed to know what they were doing -- and enjoyed it. Often, I didn't enjoy it.

     

    I tried my best, yet I always seemed to fall short.

     

    Then, after my older child started school, she turned out not to be the kind of student who excels by sitting still and staring at a whiteboard. I went home from Parent/Teacher conferences sad and demoralized.

     

    Oh yeah, I also wanted a life of my own. I really like to read books that have nothing to do with best childcare practices. I had other interests.

     

    What was wrong with me?

     

    Nothing at all, it turns out.

     

    I soon discovered that a lot of women were as confused as stressed as I was.

     

    I knew I wasn't alone when I discovered that another mother -- whose kids regularly showed up at the bus stop dressed for a magazine shoot -- searched a weekly circular for her wine coupon. Like so many women, she sipped herself into a better frame of mind after the kiddies went to bed.

     

    (Nothing wrong at all with enjoying a glass or two -- I still do! But, full disclosure here: For a while, it became a coping mechanism for me, as it does for so many other women with children.)

     

    Here's the thing: There are no perfect mothers. There are good mothers, however. Some of them work outside the home. Some of them don't. Some of them live in immaculately clean and beautifully decorated homes. Others are happy to leave the dishes in the sink if it means they can enjoy a quiet hour with a good book.

     

    The one thing all good mothers have in common is that they care. They're conscientious. But when conscientiousness turns into guilt or resentment, things go bad not just for her, but for her partner -- and her entire family. (If you're starting to dislike your husband, I'm talking to you.)

     

    The one thing I've learned over the years is that I cannot make good decisions from a point of guilt or resentment (resentment, in particular, always leads to decisions that bite me back in the end). And the feeling that once we become mothers we're no longer entitled to being women with our own needs, desires, and dreams anymore is a source of major resentment.

     

    It seems everyone wants a piece of us, and everyone has an opinion on the way we do things.

     

    IF REAL LIFE ISN'T MEASURING UP TO YOUR INSTAGRAM FEED, IT'S TIME TO RECLAIM A LIFE OF PEACE, CLARITY, CONFIDENCE, AND JOY -- THAT WILL INFECT YOUR WHOLE FAMILY.

     

    If you'd like to find out if EFT/Tapping can help you release stress, clarify your very valid feelings, and regain confidence as a human being, be in touch for a complimentary consultation to discuss one-on-one coaching. We can meet from the convenience of your home or office via Zoom. Drop me a line at terry(a)terryhernon.com.

     

    Or, if you'd rather meet with other like-minded women, join me for a group session via Zoom on four successive Tuesdays starting March 19th. Click here for details.

     

    I can't wait to meet you.

     

    Photo credit: Humphrey Muleba for Unsplash.

  • PRAISE FOR TERRY

    SHE GOT MARRIED

    Linda C.

    “A big thanks to you, Terry. I got married in October.”

     

    ATHLETE WHO FEARED OPEN WATER COMPLETES TRIATHLON

    Sandra V.

    " I wanted you to know that the EFT worked! I was able to swim one and half miles in the ocean with my wet suit, Thanks!" 

    THE RIGHT MAN CAME ALONG ... AND HE'S CRAZY ABOUT HER

    Deborah

    "After 15 years of divorced life, attracting no-hopers, non-committers, drinkers, compulsive, unsuccessful men who needed looking after and generally sorting out, I used your system. I decided to shift my attention from men and my grown up children to me! I started taking care of myself more, I filled my life with fun and friends, I made sure I came first, I became choosy, free, successful and happy. I had a great time in that period while beginning to dare to believe I could be happily married to a loving, reliable, caring, successful, suitable, fun man. And then he DID come along! He is the most devoted and wonderful man who never lets me forget that he loves me. (One of YOUR suggested affirmations). And everything fits together for the whole family!

     

    Please keep on telling your readers there IS someone for them. It seems to me that the key is to really believe we deserve to be loved. Make ourselves happy, fit, well, full of gratitude for what we already have, sort our own lives out, find work that we love, make great homes for ourselves. Then put out for a quality person to come and join us on our journey. Thanks.”

    SHE'S IN A WONDERFUL RELATIONSHIP WITH A GREAT GUY

    Kelly in New Jersey

    "So, much like most women in America, I have a lot of questions when it comes to dating and love. In my quest to learn more about the inner workings of attraction and relationships, I came across Terry and her work. In reading her advice to others I immediately became intrigued and wanted to discover more. Over time I found that her perspective on common relationship issues and her stance towards loving yourself first before searching for love from any guy has really set my mind and heart straight when it comes to dating. As a result, I find myself in the midst of a wonderful relationship with a great guy. Through it all, questions do come up and Terry's objective viewpoint is what I still turn to for the non-drama filled solutions that keep things moving forward. If you are looking for love or find yourself questioning the guy in your life, I know her advice and suggestions will be just what you need. Thanks, Terry, for sharing the love!" 

    STOP WASTING TIME ON THE WRONG MEN

    Melina, aged 40, Melbourne Austraila

    "If you have a pattern of attracting men who continuously disappoint,Terry Hernon can change that. Terry’s practical wisdom always pinpoints the problem to offer the most sensible solution. She loves working with people who’ve had their hearts broken and are afraid they will never heal. You deserve a compassionate guide to navigate the dating journey. Work with Terry to unleash the fears holding you back, and become excited to start a new and loving relationship." 

    TAPPING HELPS HER ENERGY LEVEL

    Randace, Boston, MA

    "I am consulting downtown these days. I tap every day on my lunch break, and it gives me tremendous energy. I am forever grateful to you!!!!! I notice a real difference if I don’t tap." 

  • CAN I HELP YOU?

    I've helped ...

    • Mothers dissolve stress and "get back in touch with themselves"
    • Women attract the right men
    • Athletes overcome performance obstacles 
    • Dieters eliminate food cravings
    • Smokers vanquish desire for tobacco
    • Students achieve academic success
    • Procrastinators reach goals
    • Sufferers eliminate or reduce pain
    • Improve range of motion
    • and more

    I offer 6- and 3-session packages, using a combination of common sense coaching and EFT/Tapping, an easy-to-learn technique that has been called "acupuncture without needles." My mission is to help you make the good changes you desire quickly and painlessly.

     

    Sometimes goals elude us because the subconscious is silently but actively running a program that prevents changes we want to make. Once the subconscious accepts a new program, we get results we want without struggle or willpower!

     

    Sound good?

     

    Let's see if we're a good fit. Contact me at terry(at)terryhernon.com for a complimentary 20-minute phone or Skype consultation. I can't wait to meet you.

  • HOW TO ATTRACT AND MARRY THE MAN OF YOUR DREAMS IS NOW ON KINDLE

    Since 2004, I've received emails from women all over the world saying this book broke their stubborn patterns of continually attracting losers, schmoozers, and No-Show Joes to finally capture the heart of their perfect man-- and, in many cases, marry him. One happy reader even sent me an invitation to her wedding in Africa. For years, the book was only available as a more expensive download. It's since been revised and is now available on Kindle for $2.99/US.

  • ARE YOU FINDING MOTHERHOOD ISN'T WHAT IT'S CRACKED UP TO BE?

    You are not alone.

  • i'm blogging, baby!

    April 1, 2019 · ricky gervais,grief,after life,faith,atheism
    For me, it was laugh at first sight I laid eyes on Ricky Gervais for the first time in Ghost Town, the 2008 comedy in which he played the acerbic Bertram Pincus, a dentist who wakes up from a near-death experience during a routine colonoscopy with the ability to communicate with dead people....
    March 9, 2019 · tapping,grief,heartbreak,bereavement,EFT Tapping · 4
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    February 17, 2019 · get over breakup,see other people,get ex back,get boyfriend back,he dumped me
    There's nothing quite like waltzing merrily through the week thinking you're in a happy relationship -- that maybe you've even met The One -- when out of nowhere the man lowers the boom and utters some nonsense like, I love you, but I'm not in love with you, or, I think we should start seeing...
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  • Discussions between Marie-Thérèse (Terry) Hernon and her clients are confidential. The information contained on this site is not to be understood as medical or psychological advice. By trying any of the personal growth strategies described, no client/professional relationship is inferred. Readers take complete responsibility for use of any of the creative tools offered here. Marie-Thérèse (Terry) Hernon offers her services as a mentor and coach, not as a psychologist, psychotherapist, physician, or other licensed health care provider. The tools found within are not intended to diagnose or treat any illness and are complementary in nature. Marie-Thérèse Hernon strongly advises that you seek professional advice as appropriate before making any health decision. By experimenting with EFT (Emotional Freedom Techniques) or any related self-care methods, you agree to fully release, indemnify, and hold harmless Marie-Thérèse Hernon and/or her estate, from any legal claims. In other words, just as you would before trying any holistic discipline, such as martial arts or yoga, you agree to take complete responsibility for your use of these techniques, and for your emotional and physical well-being in every way.

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